Reiki Chakra, Tantra Healing, Breathwork & Mindfulness

• This practice is often done in groups and people are separated into pairs.
• Participants are required to wear loose, comfortable,  clothing .The pairs are then lined up in precise straight lines in order to harness a strong group diagonal energy designed to cut directly through long-held blocks in the collective subconscious. The stronger the group vibration, the easier it is for you to sink into your subconscious and release old trauma.
• The paired partners are then asked to gaze into each other’s eyes. This is said to help break down barriers between them, enabling them to access the power and ability to experience oneness with the infinite and with each other.

“Tantric sex can make your bond stronger. It’s not just about the physical act; it’s about being truly present with your partner. Focusing on slow, intentional movements and deep breathing heightens your awareness and sensitivity, leading to more intense and satisfying experiences. Imagine feeling every little sensation, amplifying pleasure, and deepening your connection.

“Tantric practices can work wonders for issues like premature ejaculation and erectile dysfunction. Techniques like controlled breathing and muscle exercises can boost your stamina and control. Take edging, for example. It’s where you bring yourself close to climax and then back off. This practice can build endurance over time, helping you last longer and enjoy more prolonged pleasure.

“On the mental side, tantra is all about mindfulness and emotional openness. It’s like a meditation session where you and your partner sync up, not just physically but emotionally, too. This can melt away anxiety and boost your confidence, making sex more enjoyable and less stressful. Imagine being so in tune with each other that you can almost feel each other’s thoughts and emotions.

“One of the most enjoyable aspects of tantric sex is the sheer variety of practices you can explore. From different positions that increase intimacy to breathing exercises that enhance pleasure, there’s always something new to try. It keeps things exciting and fresh, helping you avoid falling into a routine.

“Tantric sex has personally helped many couples by deepening their connection and improving their sexual health. It’s about more than just pleasure; it’s about building a stronger, more intimate relationship. By incorporating these practices, you can address sexual issues and enhance your overall well-being.”

Tantric meditation is about bringing together our thoughts, bodies, and inner selves. It’s about finding a balance through meditation between our feelings, thought patterns, and physical sensations.   

Tantric meditation emphasizes the unity of all aspects of a person – physical, mental, emotional, and spiritual. Tantric meditation aims to integrate these aspects into a harmonious whole, rather than viewing them as separate entities. 

Tantric meditation encourages practitioners to embrace all experiences, whether they are pleasurable or challenging. This includes acknowledging and working with the full range of emotions and sensations that arise during meditation. By doing so, practitioners aim to achieve a state of equanimity and transcendence.

Kundalini is believed to be a dormant energetic force located at the bottom of the spine. Tantric meditation aims to awaken this energy and guide it through the body’s energy centers (chakras) to achieve higher states of consciousness. 

Tantric meditation seeks to balance and unite polarities such as masculine and feminine energies, as well as physical and spiritual dimensions. This principle is often symbolized through the union of deities representing these polarities.

Tantric meditation aims to transmute lower energies – such as desires and attachments – into higher, spiritual energies. This transformation is believed to lead to spiritual growth and self-realization.

Tantric meditation emphasizes the importance of being fully present in the here and now. It encourages individuals to perceive the divine or sacred nature of each moment, regardless of its apparent mundane aspects.

Many tantric traditions emphasize the concept of non-duality, where distinctions between self and other, subject and object, dissolve.